Georgia Harding portrait 1.jpg



Georgia is a Naturopath (Bachelor Naturopathy, Dip. Applied Science) with almost 20 years experience, mother, and passionate health educator. After many years consulting in a busy practice, lecturing in natural medicine and sharing her knowledge on talk back radio, Georgia decided to reach out and share her passion for food and holistic health by developing her blog, Well Nourished in 2013. 

On her website, she shares fad-free, holistic health advice and intolerance/allergy friendly recipes to inspire people to live happy, healthy lives and create delicious food memories. Georgia endeavours to simplify nutrition and make cooking nourishing meals achievable for everyone. Her practical, ‘in-the real world’ approach resonates with her loyal and responsive audience.

Georgia has a keen interest in children’s health and is passionate about supporting the health of this generation; she loves to help parents feed their kids ‘well’.  She believes healthy eating habits and a passion for good food are developed in early childhood, further paving the way for optimal health and an enjoyment of whole food as an adult.  On her website, Georgia shares many tips and strategies for encouraging kids to be fuss-free and genuinely love eating nourishing, whole foods.

Georgia’s ultimate goal is to encourage and support her audience to prioritise their health and incorporate wellness into their lifestyle. She believes the effects of improving ones health is far reaching “Change begins with you as an individual but ultimately shapes your family, shapes your world”.


Recipe/ article contributor to: (recipe development and photography)

Food Matters (recipe development and photography)

Wellbeing EatWell Magazine (regular contributor, recipe development and photography)

Haven Magazine (recipe and health articles monthly including food photography)

Ambassador Jamie Oliver’s Food Revolution

I Quit Sugar (recipe contribution)

Sandstorm Magazine (recipe and health articles including food photography)

Bioglan, ‘The Super Foods Kitchen' (winning social media entry)

6PR resident Naturopath (monthly talkback)

Author and photographer of two beautiful ebooks (total combined sales exceeding 5,000 copies)

Rise and Shine - A Well Nourished Breakfast (released July 2014)

The Well Nourished Lunchbox (released January 2016)

Speaking engagements:

Australian Health and Wellness Summit 2014, 2015 and 2016

Staff professional development sessions for the Playschool Early Learning Group

Gold Coast Library group, multiple small group presentations

Corporate Health presentations (multiple) including Bayer group, Ad on Hold and Telstra Business Centre.