Jen Shaw

Barefoot Kitchens

As a mum to 7 kids, a passionate health motivator, speaker and cookbook author Jen understands the need to take a gentle and simplified approach to real food to support and motivate everyday families back to better health.

Jen ‘s cook books are focused on making real food both easy and affordable as well as appealing to the everyday family.

Jen facilitates live workshops, seminars and online courses that inspire and educate everyday families to head back to the kitchen and cook with wholefoods without the fuss. With progress not perfection her motto in life and in health families can feel comfort in taking a journey of real food with Jen.


Accomplishments & achievements:

Self published author of 2 popular paperback cookbooks“Living on Little” & “Lovely Little Lunch Boxes”

Over 1500 copies of Lovely little lunch boxes sold since release in January 2016

Speakerin Toowoomba with Pete Evans on the Paleo Way tour in 2014

 Guest presenter for the Ergon Energy Flower Food & Wine Festival in

Toowoomba with celebrity chef James Reeson.


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